mindbody physical therapy
Every session is customized to meet your needs, and may include any of the interventions listed below in addition to elements of nervous system coaching, somatic parts work, emotional awareness and expression therapy, somatic experiencing, and pastoral counseling. Contact Erin for a complimentary 15-minute call to learn more.
Physical Therapy
Traditional assessment and treatment of musculoskeletal pain and dysfunction, including use of manual therapy, therapeutic movement, exercise, and education.
Pain Reprocessing Therapy
An evidence-based treatment designed to eliminate pain and other chronic symptoms utilizing principles from psychology, pain science, neuroscience, and more.
Depth Hypnosis
A unique blend of applied Shamanism, Buddhism, energy medicine, and transpersonal psychology to facilitate healing on deeper levels. Developed by Isa Gucciardi, PhD. Learn more here.
Integrative Dry Needling
A holistic approach to dry needling based on peripheral nerve mapping to provide relief of headaches, neck pain, upper trap tightness, and more.
Craniosacral Therapy
A gentle massage technique that supports nervous system downregulation, myofascial release, and the flow of cerebrospinal fluid.
Reiki
A Japanese energy healing technique to facilitate a sense of comfort and support. Research indicates that Reiki effectively reduces pain and anxiety.
Ready to book a session?
Sessions are available in-person in Tucson, Arizona and virtually anywhere. I look forward to working with you!
I will not rescue you, for you are not powerless
I will not fix you, for you are not broken
I will not heal you, for I see you in your wholeness
I will walk with you through the darkness, as you remember your light
— Sheree Bliss Tilsley